Our Sitting Group continues to evolve on Wednesday nights. We’re planning a few updates so keep an eye out for the monthly schedule on email. If you don’t receive this already, email us at Southern.Insight.Meditation@gmail.com with the words “Local events” in the title and we’ll add you to the email list.
Wednesday evenings are open to all who want to practice meditation / mindfulness in the insight tradition. If you are relatively new to practice or insight meditation, please attend on the 1 st or 3rd Wednesdays only.
The Wednesdays of the current month are shown below.
| Week of Month | Programme ongoing | Month | Facilitator | Venue | Time |
|---|---|---|---|---|---|
| 1st | Mindfulness in Daily Life | variable | Zendo | 7:15-8:45 | |
| 2nd | Community Practice night | variable | Zendo | 7:15-8:45 | |
| 3rd | Mindfulness in Daily Life | variable | Zendo | 7:15-8:45 | |
| 4th | Zoom | variable | Zoom | 7:15-8:30 | |
| 4th | Community Practice night | variable | Zendo | 7:15-8:45 |
We continue to make Wednesday nights available freely. We do ask for a donation / koha to contribute to room hire (suggested $3pp) and any koha / dana for the facilitator.
For those who prefer, koha can be made directly to the Zendo: Account name Zen Institute of New Zealand; BNZ 02-0842-0152959-
Any questions about the Wednesday night topics or schedule, please contact southern.insight.meditation@gmail.com
- The Opawa Zendo: 4 Kennedy Place, Opawa on the corner of Opawa Rd opposite the Hillsborough Domain.